jdamsbo's Fitness Profile

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jdamsbo's Latest Activity

4 months ago jdamsbo posted their progress to the Lower Abs and Obliques workout.
4 months ago jdamsbo added Mountain Climbers to his favorite exercises.
4 months ago jdamsbo added Plank Hold to his favorite exercises.
8 months ago jdamsbo is no longer one of noeldelisle's Motivators.
12 months ago jdamsbo posted his Soccer, casual workout.
12 months ago jdamsbo added Low Fat Fruit Chunk Yoghurt with Banana and Pear to his favorite foods.
12 months ago jdamsbo posted his Soccer, casual workout.
about 1 year ago jdamsbo lost 2.4 kg!
about 1 year ago jdamsbo created a new Body Weight goal.
over 2 years ago jdamsbo added a new Mini Fras food item.