jdthomas1000's Fitness Profile

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jdthomas1000's Latest Activity

8 months ago jdthomas1000 added 1 Percent Lowfat Milk to his favorite foods.
9 months ago jdthomas1000 created a new Nu Skin Breakfast Burrito recipe.
9 months ago jdthomas1000 posted his BFL - Cardio workout.
9 months ago jdthomas1000 posted his BFL - Upper Body workout.
9 months ago jdthomas1000 posted his BFL - Cardio workout.
9 months ago jdthomas1000 added a personal journal entry.
9 months ago jdthomas1000 posted his BFL - Upper Body workout.
about 1 year ago jdthomas1000 posted his BFL - Upper Body workout.
about 1 year ago jdthomas1000 posted his BFL - Upper Body workout.
about 1 year ago jdthomas1000 joined the Get Off the Couch! Beginner 5K Plan training plan.

Worked out, Ate bad.

Last night I worked out at the gym and realized that I'm weak. I really need to stay consistent and get back some conditioning. I skipped lunch, and put me in a tailspin for dinner. I need to control the late night cravings.

Posted 9 months ago by jdthomas1000