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jeffreyroach's Fitness Profile |
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jeffreyroach's Latest Activity
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over 2 years ago
jeffreyroach
joined the
All Free Weights
workout program.
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over 3 years ago
jeffreyroach is no longer one of jonostarsmore's Motivators.
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over 3 years ago
jeffreyroach burned 207 Calories yesterday!
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over 3 years ago
jeffreyroach did his Full body workout workout.
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over 3 years ago
jeffreyroach burned 207 Calories yesterday!
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over 3 years ago
jeffreyroach did his Full body workout workout.
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over 3 years ago
jeffreyroach burned 207 Calories yesterday!
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over 3 years ago
jeffreyroach did his Full body workout workout.
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over 3 years ago
jeffreyroach did his Full body workout workout.
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over 3 years ago
jeffreyroach did his Full body workout workout.
About Me
I'll be 45 at the end of March. I live in downtown Decatur with my partner and our son.
Motivators
| from Decatur, Georgia | |
| from United States | |
| from Minneapolis, Minnesota | |
| from Texas | |
| from Hartford, Kentucky |


jeffreyroach's Journal
chugging along
i'm bored with this workout already, but i'm gonna stick with it until at least the end of Feb. it's giving me an all-over workout, and that's what i really need. but it is so dull.
Posted over 3 years ago by jeffreyroach
Back at the Y
Sigh. Well Monday kicked off my first full week at the YMCA. I'm initially just using the Fitlinxx machines to get back in the groove. I'm set up on 16 machines and will post my logout here before the week is up.
Posted over 3 years ago by jeffreyroach