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jennfred's Fitness Profilefrom Huntington Beach, California (OC Pole Fitness) "Be a first rate version of yourself rather than a second rate version of someone else." |
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jennfred's Latest Activity
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about 1 year ago
jennfred posted their progress to the Flexibility workout.
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about 1 year ago
jennfred posted their progress to the Pole Fitness workout.
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about 1 year ago
jennfred lost 15 lbs!
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about 1 year ago
jennfred posted their progress to the Shoulders and Arms workout.
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about 1 year ago
jennfred posted their progress to the Ab Ripper X workout.
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about 1 year ago
jennfred posted their progress to the Chest and Back workout.
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about 1 year ago
jennfred
joined the
P90X LEAN PHASE 2 WEEK 8
workout program.
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about 1 year ago
jennfred
joined the
P90X Lean Week 9 and 11
workout program.
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about 1 year ago
jennfred
joined the
P90X Lean Week 10 and 12
workout program.
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about 1 year ago
jennfred
joined the
P90X Lean, Phase 1, Week 4 - Recovery
workout program.
About Me
I'm 25, and finally am ready to get my butt back in shape...literally.
Challenges
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Motivation Groups
jennfred hasn't joined any groups yet.
jennfred's Journal
GO GIRL !!!
GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!GO GIRL !!!
Posted about 1 year ago by heavenis1999
keep it up
Message...
Posted about 1 year ago by heavenis1999
Ugh
Ok, so I started the HCG Diet, which includes a vary low calorie diet. I'm supposed to be at 500 calories a day, but I always seem to end up at 700-800. It's only my third day and I haven't been hungry which is good. It just seems like everything is over 500 calories. Time to be more diligent of what all I'm eating. And I really need to work out, but having no space and no privacy is a pain. Tomorrow is a new day though.
Posted about 1 year ago by jennfred
It's time
Ok, time to be real. I'm finally through all the craziness of the last few months and no longer on the disabled list. Starting Monday we begin 10K training, plus it's time for me to build some upper body strength to take my pole dancing to the next level. I think I've been holding on to my weight for so long because I didn't want to go back to being the pretty dumb blonde. I suppose I've realized I'll be judged regardless so I might as well focus on keeping my body healthy and keeping myself happy.
Posted about 1 year ago by jennfred