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jesolgat's Fitness Profilefrom Vassar, Michigan "Train insane or stay the same." |
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jesolgat's Latest Activity
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7 months ago
jesolgat is now one of Nightfirez's Motivators.
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11 months ago
jesolgat is now one of jgttlb's Motivators.
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11 months ago
jesolgat is now one of Revelation512's Motivators.
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about 1 year ago
jesolgat is now one of robsterrobin's Motivators.
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about 1 year ago
jesolgat posted to the Vit D - this blew my mind!!! topic.
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about 1 year ago
jesolgat added Insanity Core cardio and balance to her favorite exercises.
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about 1 year ago
jesolgat added a personal journal entry.
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about 1 year ago
jesolgat posted to the Vit D - this blew my mind!!! topic.
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about 1 year ago
jesolgat posted to the Indoor Grills topic.
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about 1 year ago
jesolgat posted to the How did this happen? Starting over. topic.
About Me
My name is Jessie Solgat, and I am a busy person! I'm an independent beachbody coach, and a track coach. I am also a Relay For Life committee member & student- all while working at a medical care facility. I'm finishing my bachelor’s degree in human biology, and applying to Physican Assistant School. My goal in life is to help people in any way I can, especially live healthier lives! If you want more information, add me on facebook: facebook.com/jesolgat, or visit my website: www.beachbodycoach.com/jesolgat.
Motivators
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from Lancaster, Ohio |
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from Mechanicsville, Maryland |
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from Huntsville, Alabama |
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from vancouver, British Columbia |
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from United Kingdom |
Motivation Groups
jesolgat hasn't joined any groups yet.
jesolgat's Journal
Little of this & that...
Well, I had another fit club last night. My numbers have dwindled to a consistent 20-25 people. I know some of the reason has to due with our astronomical gas prices, and others being busy with softball/baseball/track season. I'm happy with the devoted ones that continue coming back for more insanity. We did core cardio & balance yesterday. Let me tell you - that gets me every time! I think I'd much rather do the pure cardio or plyometrics, but this one is good for mixing it up a bit. I couldn't drink my daily shakeology this morning. I ran out since I was making so much at my fit clubs. I'm glad that everyone enjoys it, but I'm afraid these next few days without it will fuel my coffee addiction. I guess this is a huge test of will power. Wish me luck!
Posted about 1 year ago by jesolgat
Fit Club
Last week I started a local fit club in my community. I started it for multiple reasons: 1. It would keep my focused and force me to do Insanity, even on my unmotivated days. 2. It would encourage others to work out. And 3. It helped me raise money for my relay for life team. :) My first fit club had 46 people attend! It was a HUGE hit. =] I'm SO excited to see how many people return this wednesday!!!
Posted about 1 year ago by jesolgat