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jgmccutcheon's Fitness Profilefrom Brockville, Ontario |
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jgmccutcheon's Latest Activity
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about 1 year ago
jgmccutcheon is no longer one of timstate's Motivators.
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over 3 years ago
jgmccutcheon is no longer one of melbs' Motivators.
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over 3 years ago
jgmccutcheon burned 541 Calories!
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over 3 years ago
jgmccutcheon posted his Walking and Jogging workout.
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over 3 years ago
jgmccutcheon added an entry to jwells27's journal.
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over 3 years ago
jgmccutcheon burned 241 Calories yesterday!
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over 3 years ago
jgmccutcheon posted his Walking and Jogging workout.
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over 3 years ago
jgmccutcheon posted his Lifeplex Cardio workout.
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over 3 years ago
jgmccutcheon posted his Lifeplex Cardio workout.
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over 3 years ago
jgmccutcheon posted his Lifeplex Cardio workout.
Stats
Sex: Male
Age: 35
Weight: 229.6 lbs
Height: 6ft 0in (183 cm)
Goals
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Body Weight (I want to decrease by 9.6 lbs) |
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Waist Size (I want to decrease by 2 in) |
Motivators
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from Philadelphia, Pennsylvania |
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from Chicago, Illinois |
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from mundelein, Illinois |
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from West Lafayette, Indiana |
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from Lansing, Michigan |
Challenges
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Motivation Groups
jgmccutcheon hasn't joined any groups yet.
jgmccutcheon's Journal
Food...
Ok...I know this sounds stupid...but my weakness is, when I see food...I eat it. So, when there's lots of food I find it hard to resist. Last week I was at our church camp in New Brunswick and I did ok with not eating too much at meals...but I really would like to lose some more weight this summer. So, I'm going to try and reduce what I eat and up the exercise.
Posted over 4 years ago by jgmccutcheon
Keep up the good work!
You'll be back down in the pre-Holiday range in no time. Just in time for Spring.
Posted over 4 years ago by melbs
It's a new year.
Well, my wife gave me a three month membership to the gym...so I'm going to get back into the routine. I've gained a little weight over the holidays and want to get that off and more.
Posted over 4 years ago by jgmccutcheon
Thanks.
December is crazy busy for me...and the change in weather (cold) has made me lazy. I know, I know...excuses. I'll keep at it.
Posted over 4 years ago by jgmccutcheon
Time to get back in track!
Hello Jason! you did great earlier this year, it's time to get back in track! if you're hitting a plateau you can try to change your workouts to something completely different, or change your diet too
Posted over 4 years ago by ukime