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jimmy1619's Fitness Profilefrom GIlette, New Jersey "With God Anything is Possible!" |
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jimmy1619's Latest Activity
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over 3 years ago
jimmy1619 joined the Lose 15 pounds before it becomes 20 challenge.
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over 3 years ago
jimmy1619 added a personal journal entry.
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over 3 years ago
jimmy1619 added a personal journal entry.
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over 3 years ago
jimmy1619 created a new Body Weight goal.
About Me
I am a 54 year old male, retired Police Captain. Happily married, father of 2 daughters, aged 23 and 25. Enjoy traveling, fine restaurants, reading, movies, fishing, camping and working out.
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jimmy1619's Journal
Posted over 3 years ago by jimmy1619
I am....
a 54 year old male, who is 6'2", 236 pounds. For the last three months I haven't been able to work out, aerobics or weights, due to a severe back injury. When I last worked out I was 220 pounds, weight training 4 days a week, aerobics 4 days a week for about 45 minutes each say. I have been completely cleared by my doctor to resume, weight training and of course aerobics. But for the last few days I have been using every excuse to keep myself from the gym. On Monday, I have made a firm commitment to start. I will be posting my nutrition and workout info.
Posted over 3 years ago by jimmy1619