jjhul's Fitness Profile

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jjhul's Latest Activity

26 days ago jjhul joined the Live Longer: Walk 14 miles in a Week challenge.
2 months ago jjhul posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
3 months ago jjhul posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
3 months ago jjhul posted their progress to the Biking workout in the Cardio Training Plan training plan.
3 months ago jjhul posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
3 months ago jjhul posted their progress to the Wii Fit workout.
3 months ago jjhul added Wii Yoga to her favorite exercises.
3 months ago jjhul posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
3 months ago jjhul added Pure Green Tea to her favorite foods.
3 months ago jjhul added Raspberries to her favorite foods.

Change it up a bit

so I changed my nutrition goals to try and meet my goal, the balanced one did not seem to be working. In about a month I have only lost 1.8 lbs and I should of lost at least 3.5lbs hope this helps

Posted 4 months ago by jjhul
1st day of exercise routine

Walked and jogged for 1 km I jogged twice at 2 min each hope to improve on this. Legs burned before 2 min mark each time, hard on lungs, need to get into shape! Went on Eliptical to try and make up for not jogging the whole time.

Posted 4 months ago by jjhul
Here we go....

Started tracking my food yesterday, and purchased the bar scan for packaged foods, I start my workout training tomorrow, I WILL stick to this, I will NOT make excuse's and give up, I will allow my self some "cheat meals", or I won't stick to it!

Posted 4 months ago by jjhul