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jluciani's Fitness Profilefrom Cresskill, New Jersey (Home) 
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jluciani's Latest Activity
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11 months ago
jluciani is no longer one of wedzir's Motivators.
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11 months ago
jluciani is now one of andrewmoran12's Motivators.
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12 months ago
jluciani posted his Chest, Back, Arms workout.
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12 months ago
jluciani met his Arm Size goal!
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12 months ago
jluciani posted his Shoulders and Back workout.
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about 1 year ago
jluciani added an entry to animanuelian's journal.
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about 1 year ago
jluciani posted his Chest, Back, Arms workout.
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about 1 year ago
jluciani posted his Shoulders and Back workout.
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about 1 year ago
jluciani posted his Chest, Back, Arms workout.
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about 1 year ago
jluciani joined the Survival of the Fittest challenge.
Stats
Sex: Male
Age: 32
Weight: 192 lbs
Height: 5ft 9in (175 cm)
Goals
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Resting Heart Rate (My goal is 40 bpm) |
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Waist Size (I want to decrease by 1 in) |
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Body Fat (My goal is 12 %) |
Motivators
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from Palisades Park, New Jersey |
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from Hackensack, New Jersey |
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from Sacramento, California |
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from Springfield, Missouri |
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from Elkins Park, Pennsylvania |
Challenges
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jluciani's Journal
Title...
your total 1962cal are not showing in the totals for GFit
Posted about 1 year ago by sewblue
Muscle
Going with a 6-week mass-building regiment. Started 5/6/11 - 6/17/11 Would like to keep weight around 180 lbs ... and get body fat down to 12% -- need to find a bodpod measuring place as my scale is no longer acceptably accurate.
Posted about 1 year ago by jluciani
Wow
look at that trend! Looks really good! Congrats, im impressed!
Posted about 1 year ago by kungfukeif
3-6-11 - PAGG break for 7 days
Message...
Posted about 1 year ago by jluciani
Weight
Stop weighing yourself everyday, it will drive you crazy! :)
Posted about 1 year ago by ThriveFit