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jmal843's Fitness Profilefrom Charleston, South Carolina (Core 24 Gym) "No pain no gain!!" |
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jmal843's Latest Activity
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about 1 year ago
jmal843 posted their progress to the Shoulders and Abs workout.
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about 1 year ago
jmal843 created a new Running goal.
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about 1 year ago
jmal843 added a personal journal entry.
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over 3 years ago
jmal843 lost 3 lbs.!
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over 3 years ago
jmal843 joined the Lose 20 Lbs challenge.
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over 3 years ago
jmal843 joined the Lose Fat and Build Muscle workout program.
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over 3 years ago
jmal843 joined the 8 Minute Abs workout program.
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over 3 years ago
jmal843 created a new Body Weight goal.
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jmal843's Journal
Back again
I forgot about this account, and to my surprise I have been doing good for myself. I can do better, but hey there is progress. Plan on saving this page and tracking the progress the right way this time around. I tried it my way and it has gotten me this far (Bring a workout to the gym and plenty of water at least 4 times a week and change will come). Time to chart and show my proof. Till next time, stay safe and keep it burning.
Posted about 1 year ago by jmal843