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jmstanton's Latest Activity

  • about 1 year ago Remove Buddyjmstanton is no longer one of burrbit8b's Motivators.
  • over 3 years ago Checkmarkjmstanton did his Chest Day workout.
  • over 3 years ago jmstanton did a good job of meeting his Calorie goal this past week!
  • over 3 years ago Checkmarkjmstanton did his Back Day workout.
  • over 3 years ago Add Favorite Food jmstanton added QUICK OATS to his favorite foods.
  • over 3 years ago Goaljmstanton created a new Barbell Deadlift goal.
  • over 3 years ago Goaljmstanton created a new Shoulder Press - Dumbbell, Seated goal.
  • over 3 years ago Goaljmstanton created a new Bench Press - Dumbbells, Inclined goal.
  • over 3 years ago Goaljmstanton created a new Bench Press - Barbell, Inclined goal.
  • over 3 years ago Goaljmstanton created a new Bench Press - Barbell, Flat goal.
Show the next 10 activities

jmstanton's Journal

  • HardgainerTim

    Progress pics

    Hi, very nice progress, good definition, you have been working hard and it shows, well done! Tim

    Posted over 3 years ago by HardgainerTim

Stats

Sex: Male

Age: 27

Weight: 225 lbs

Height: 5ft 9in (175 cm)

Goals

Up

Barbell Deadlift

(My goal is 405lbsx10)
Up

Shoulder Press - Dumbbell, Seated

(My goal is 90lbsx10)
Up

Bench Press - Dumbbells, Inclined

(My goal is 110lbsx10)
Up

Bench Press - Barbell, Inclined

(My goal is a max of 315lbs)
Up

Bench Press - Barbell, Flat

(My goal is a max of 350lbs)
Up

Squats - Barbell

(My goal is a max of 500lbs)

Challenges

Thumb

Lose 5 Lbs

Motivation Groups

jmstanton hasn't joined any groups yet.