johnniesmith's Fitness Profile

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johnniesmith's Latest Activity

about 1 month ago johnniesmith created a new 100 Miles & 100 Pictures challenge.
about 1 month ago johnniesmith joined the Strength Training Plan training plan.
4 months ago johnniesmith posted their progress to the Chest and Triceps workout in the Strength Training Plan training plan.
4 months ago johnniesmith posted their progress to the Chest and Triceps workout in the Strength Training Plan training plan.
4 months ago johnniesmith met his Body Fat goal!
4 months ago johnniesmith joined the Strength Training Plan training plan.
10 months ago johnniesmith created a new My Tomato and Basil Pasta recipe.
10 months ago johnniesmith added Avocados, raw, California (1 fruit, without skin and seed) to his favorite foods.
10 months ago johnniesmith added Peaches and Cream Instant Oatmeal to his favorite foods.
10 months ago johnniesmith posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.

Title...

Thank you!!!!!!! Oksana

Posted about 1 year ago by roxy74
Hey Oksana

Surely can! I hope I can be of some assistance!

Posted about 1 year ago by johnniesmith
Hi!!

Hello, I am Oksana. I am new to this. May I ask you questions if I get lost? Thank you !!!!

Posted about 1 year ago by roxy74
Starting out!

I have been working with great trainer(Scott) for the last month. Things have been going well, but I think I can do better... so I am going to try this for a month and see what happens!

Posted over 2 years ago by johnniesmith