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johnrachel's Fitness Profilefrom Crane Hill, Alabama "Want to be around for my family, friends and others as long as possible!" |
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johnrachel's Latest Activity
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over 2 years ago
johnrachel did the Week 6, Day 2 (45-sec rests) workout.
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over 3 years ago
johnrachel did the Week 6, Day 1 (60-sec rests) workout.
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over 3 years ago
johnrachel did the Week 5, Day 3 (30-sec rests) workout.
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over 3 years ago
johnrachel did the Week 5, Day 2 (45-sec rests) workout.
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over 3 years ago
johnrachel did the Week 5, Day 1 (60-sec rests) workout.
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over 3 years ago
johnrachel did the Week 4, Day 3 (120-sec rests) workout.
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over 3 years ago
johnrachel did the Week 4, Day 2 (90-sec rests) workout.
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over 3 years ago
johnrachel did the Week 4, Day 1 (60-sec rests) workout.
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over 3 years ago
johnrachel did the Week 3, Day 3 (120-sec rests) workout.
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over 3 years ago
johnrachel did the Week 3, Day 2 (90-sec rests) workout.


johnrachel's Journal
No journal entries have been posted.