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jorn's Fitness Profilefrom Apple Valley, Minnesota (Anytime Fitness, Apple Valley, MN) |
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jorn's Latest Activity
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2 months ago
jorn added Lean Muscle Bar to his favorite foods.
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2 months ago
jorn lost 3.0 lbs!
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3 months ago
jorn lost 2.5 lbs!
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3 months ago
jorn added a new RapidDrive Glutamine 2500 Power Chews food item.
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3 months ago
jorn added P90X Chest, Shoulders and Triceps to his favorite exercises.
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3 months ago
jorn added P90X - Chest and Back to his favorite exercises.
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3 months ago
jorn added a personal journal entry.
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3 months ago
jorn posted his Jorn - Basic 01 workout.
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3 months ago
jorn added Promax LS to his favorite foods.
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3 months ago
jorn added Rear Deltoid Fly to his favorite exercises.
Stats
Sex: Male
Age: 41
Weight: 191.5 lbs
Height: 5ft 7in (170 cm)
Goals
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Body Fat (My goal is 12 %) |
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Body Weight (I want to decrease by 24.5 lbs) |
Motivators
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from Chaska, Minnesota |
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from United States |
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from United States |
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from Daly City, California |
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from Brainerd, Minnesota |
Challenges
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jorn's Journal
What the hell?!
So, my right foot has been going numb when I'm on the elliptical, after only about 10 minutes. It's so bad I simply canNOT go on. I tried switching shoes, but I was pretty sure this bullshit is coming from my back. Today, the chiropractor totally agreed. I visited him for an adjustment before I hit the gym today, but skipped the "cardio" until I get one more chiro visit under my belt. While I consider the elliptical to be sort of "secondary" to my workouts (because i think cardio is generally a waste of time) I'm still pissed I can't get this essential topping-off of my routine, especially since I currently have such a tremendous amount of blubber to burn.
Posted 3 months ago by jorn
Back on the wagon
So, I've been back in the gyn almost every day the last couple of weeks. This is above the minimum goal of3X/week. I wonder how long I can keep this up? =:-D
Posted 4 months ago by jorn
Bike OMGWTFBBQ I'm fat
Got the bike out today; 40F feels like 65 after a long cold winter. I love riding the bike to the gym because i show up there with a jamming pulse and all warmed up. But wow am I out of shape. Very humbling!
Posted over 2 years ago by jorn
Foodscanner FTW!
I love the Foodscanner iPhone app; super handy!
Posted over 2 years ago by jorn
Where have I been
Yeah, I need to start using this thing again.
Posted over 4 years ago by jorn