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jorn's Fitness Profile |
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jorn's Latest Activity
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1 day ago
jorn added a new Fit Frappé - Mocha food item.
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4 days ago
jorn sent the following motivation to Cassie333: Welcome! :)
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4 days ago
jorn added a personal journal entry.
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4 days ago
jorn posted his Jorn - Basic 01 workout.
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4 days ago
jorn posted his Jorn - Basic 01 workout.
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4 days ago
jorn posted his Jorn - Basic 01 workout.
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4 days ago
jorn posted his Jorn - Basic 01 workout.
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5 days ago
jorn posted his Cable Machine Stuff workout.
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5 days ago
jorn posted his Jorn - Basic 01 workout.
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5 days ago
jorn posted his Jorn - Basic 01 workout.
Stats
Sex: Male
Age: 41
Weight: 186 lbs
Height: 5ft 7in (170 cm)
Motivators
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from Chaska, Minnesota |
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from United States |
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from United States |
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from Daly City, California |
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from Brainerd, Minnesota |
Challenges
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jorn's Journal
Back on the wagon
So, I've been back in the gyn almost every day the last couple of weeks. This is above the minimum goal of3X/week. I wonder how long I can keep this up? =:-D
Posted 4 days ago by jorn
Bike OMGWTFBBQ I'm fat
Got the bike out today; 40F feels like 65 after a long cold winter. I love riding the bike to the gym because i show up there with a jamming pulse and all warmed up. But wow am I out of shape. Very humbling!
Posted about 1 year ago by jorn
Foodscanner FTW!
I love the Foodscanner iPhone app; super handy!
Posted about 1 year ago by jorn
Where have I been
Yeah, I need to start using this thing again.
Posted over 3 years ago by jorn
NO
Okay, I think the Nitric Oxide is working. I was able to not only to 4 sets per exercise, but went back to the same muscle groups a few times today. I wanted more; but quite only because I thought I might be in pain tomorrow.
Posted over 4 years ago by jorn