joshcoker's Fitness Profile

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joshcoker's Latest Activity

over 2 years ago joshcoker added an entry to PamelaH's journal.
over 2 years ago joshcoker added James' Super Smoothie to his favorite foods.
over 2 years ago joshcoker added a new James' Super Smoothie food item.
over 2 years ago joshcoker joined the 2500 crunches challenge.
over 2 years ago joshcoker joined the Lift a Million Pounds challenge.
over 2 years ago joshcoker joined the 1,000 Pushups challenge.
over 2 years ago joshcoker created a new Dumbbell Curl - Standing goal.
over 2 years ago joshcoker created a new Bench Press - Smith Machine goal.
over 2 years ago joshcoker posted to the Looking for a weight gaining muscle building success story topic.
over 2 years ago joshcoker posted to the Am I the only person who can not seem to eat 2k calories? topic.

Title...

Hi, saw your forum post about adding muscle. I didn't want to put it out on the forum, but you might want to look up my husband. His user name is IPBrian and he could share what he has been doing.

Posted over 2 years ago by ThriveFit