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joshhemsley's Fitness Profilefrom Tigard, Oregon (24 Hour Fitness) "Diet or Die! ..ok maybe thats a little extreme. Or is it?" |
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joshhemsley's Latest Activity
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about 1 month ago
joshhemsley
joined the
Weight Loss Training Plan
training plan.
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5 months ago
joshhemsley posted to the Pixel, Code and Slim by joshhemsley topic.
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5 months ago
joshhemsley created a new Pixel, Code and Slim challenge.
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about 1 year ago
joshhemsley added a new Saltine Crackers -Low Sodium food item.
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about 1 year ago
joshhemsley added Water, tap, drinking (1 cup 8 fl oz) to his favorite foods.
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about 1 year ago
joshhemsley added Chicken Breast, Grilled to his favorite foods.
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about 1 year ago
joshhemsley added Buffalo Wing Sauce Red Hot to his favorite foods.
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over 2 years ago
joshhemsley added an entry to miacevedo's journal.
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over 2 years ago
joshhemsley is now one of rbetegh's Motivators.
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over 2 years ago
joshhemsley added an entry to miacevedo's journal.
Motivators
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from Salem, Oregon |
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from Salem, Oregon |
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from Tigard, Oregon |
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from Los Angeles, California |
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from Clearwater, Florida |
Challenges
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Motivation Groups
joshhemsley hasn't joined any groups yet.
joshhemsley's Journal
Title...
Man, you're everywhere! Tribe, Twitter and DB? Good to see you on here.
Posted over 2 years ago by StarveFerris
Yeah
Hey Josh, Thanks! Still trying to figure this out :/
Posted over 2 years ago by miacevedo
Same Thing...
I did the same thing yesterday. I took the girls to Chuck E Cheese's and ate almost half a pizza. Then we went out for pizza with Kesha's family later in the eve. But I have been back on track today. We need to allow ourselves to splurge once in a while. The key is not to let it ruin our overall progress.
Posted over 2 years ago by vinthomas
Worst Day Yet
Well today turned into to a reck calorie wise. We had plans to go to Pastini Pastaria at Bridgeport and get our salads and sandwich but it was super busy and Nyla was being a little butt. So we went to our old favorite Zao Noodle Bar and splurged! Bad idea though. My Kung Pao Chicken meal alone was my calorie limit for the day. And once you go extremely past your daily goal its hard to have any motivation the rest of the day. We got home and ate more bad food. Ugh. I will definitely be keeping days like this to a minimum.
Posted over 2 years ago by joshhemsley
Day 2
Oh man, my legs were burning today. Managed to focus down on the bike and kick out an hour in one sitting though. I will take it. Heart rate was definitely pumping.
Posted over 2 years ago by joshhemsley