joshmcx's Fitness Profile

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joshmcx's Latest Activity

9 months ago joshmcx posted their progress to the Lower Body Power workout in the Explosive Power Training Plan training plan.
9 months ago joshmcx joined the Explosive Power Training Plan training plan.
about 1 year ago joshmcx added Sunflower Kernels to his favorite foods.
about 1 year ago joshmcx added Home Pride Wheat Bread to his favorite foods.
about 1 year ago joshmcx added Fat Free Skim Milk to his favorite foods.
about 1 year ago joshmcx added CARL BUDDIG, Smoked Sliced Ham (1 serving 2 oz) to his favorite foods.
about 1 year ago joshmcx added Bread, Double Fiber to his favorite foods.
about 1 year ago joshmcx added Egg, white, raw, fresh (1 large) to his favorite foods.
about 1 year ago joshmcx added Egg, whole, raw, fresh (1 large) to his favorite foods.
about 1 year ago joshmcx burned 168 Calories!