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JPRI's Fitness Profile
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JPRI's Latest Activity
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about 1 year ago
JPRI added Crockpot Beef Pot Roast to her favorite foods.
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about 1 year ago
JPRI added a personal journal entry.
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about 1 year ago
JPRI added All Bran - Original to her favorite foods.
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about 1 year ago
JPRI added Iced Coffee with Skim Milk and Splenda Medium to her favorite foods.
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about 1 year ago
JPRI added Iced coffee, skim milk and Splenda, large to her favorite foods.
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about 1 year ago
JPRI added Organic Autumn Wheat to her favorite foods.
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about 1 year ago
JPRI added Spaghetti, whole-wheat, cooked (1 cup) to her favorite foods.
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about 1 year ago
JPRI added Basil Pesto to her favorite foods.
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about 1 year ago
JPRI posted their progress to the Wii Boxing with Step Intervals workout.
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about 1 year ago
JPRI posted their progress to the Exercise Bicycle workout.
JPRI's Journal
Flying solo
Thursday, September 16.. A sad and happy day at the same time. That was the day I finished the Health-E-Call program with Dr. Graham Thomas and turned in my I-phone for tracking food, etc. As of that day, I have to do it on my own. I know I can do it. I'm down 47 pounds since the beginning of April. Time to keep going. I really need to focus on exercise. The food is kind of second nature now.
Posted about 1 year ago by JPRI