jpsilvagni's Fitness Profile

Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

jpsilvagni's Latest Activity

4 days ago jpsilvagni posted his 3 smith machine workout workout.
7 days ago jpsilvagni posted his phase 1b workout.
9 days ago jpsilvagni added Green Grapes, 10 grapes to his favorite foods.
10 days ago jpsilvagni did a good job of meeting his Calorie goal this past week!
12 days ago jpsilvagni posted his phase 3b workout.
14 days ago jpsilvagni added Sun Dried Tomato to his favorite foods.
15 days ago jpsilvagni added Carrots, raw (1 medium) to his favorite foods.
16 days ago jpsilvagni added Almond Butter to his favorite foods.
16 days ago jpsilvagni posted his upper body routine workout.
17 days ago jpsilvagni did a good job of meeting his Calorie goal this past week!