JRC's Fitness Profile

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JRC's Latest Activity

about 1 year ago JRC met their Energy Level goal!
about 1 year ago JRC lost 7 lbs!
over 2 years ago JRC joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
over 2 years ago JRC lost 2 lbs!
over 2 years ago JRC added Banana to their favorite foods.
over 2 years ago JRC added Whole Wheat Bread to their favorite foods.
over 2 years ago JRC created a new Body Weight goal.
over 2 years ago JRC joined the 4 Day Advanced Training Split for Muscle Size Strength and Tone workout program.

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