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jrswam's Fitness Profilefrom Belcamp, Maryland
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jrswam's Latest Activity
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10 months ago
jrswam lost 2 lbs!
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10 months ago
jrswam lost 3 lbs!
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10 months ago
jrswam posted his Cardio workout.
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10 months ago
jrswam added Walking to his favorite exercises.
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10 months ago
jrswam added Bananas, raw (1 medium (7" to 7-7/8" long)) to his favorite foods.
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10 months ago
jrswam lost 14 lbs!
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10 months ago
jrswam added Quaker Instant Oatmeal Maple Brown Sugar - sehana to his favorite foods.
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10 months ago
jrswam added Chobani Pineapple Greek Yogurt to his favorite foods.
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10 months ago
jrswam added Chili - Beef to his favorite foods.
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about 1 year ago
jrswam added Venti Coffee to his favorite foods.


jrswam's Journal
No journal entries have been posted.