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jscottc3's Latest Activity

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jscottc3's Journal

  • MILFjenny

    hello =]

    I lost 8 pounds in a week off this diet you should check it out cause were similar. good luck!

    Posted over 5 years ago by MILFjenny

  • jscottc3

    One more try

    I am ready to get back on track with my working out and my diet. I will be better, healthier and stronger going into 2010. Hoping to find motivators this year reach to help me reach my goals.

    Posted over 6 years ago by jscottc3

  • jscottc3

    New Commitment

    I have made a new commitment with myself. I will get back on track and lead by example. I started today!

    Posted over 6 years ago by jscottc3

  • jscottc3

    Oh my

    I have not been working out or following my food intake properly and have paid the price. It was paid in 3 pounds. Ugh!

    Posted over 6 years ago by jscottc3

  • jscottc3

    Eye on the prize

    I have decided that I am no longer going to track my weight on a daily basis as this is making me a little crazy. I will be tracking on Monday's and will hopefully see some positive changes. The little ups and downs daily are getting to be a bit discouraging. I hope that this helps.

    Posted over 6 years ago by jscottc3

About Me

I am a certified personal trainer and licensed massage therapist that is looking for some extra motivation to stay in shape. I am hoping that this website will help keep me focused.


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