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jslizzle's Fitness Profilefrom Wantagh, New York |
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jslizzle's Latest Activity
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over 3 years ago
jslizzle joined the Dumbell Only Split Routine workout program.
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over 3 years ago
jslizzle joined the All Free Weights workout program.
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over 3 years ago
jslizzle joined the Bench and Dumbbell Mix-it-up workout program.
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over 3 years ago
jslizzle added a new comment to the The Poor Mans Workout program:Poor Man Workout Question - I like this Poor Mans workout, because it seems simple and I am poor. When I get my bench and dumbell I can't weight to start this up. I noticed the workout says to do abs 3 times a week. And I assume you should also do cardio 3 times a week. Does anyone have any recommendations on how many times a week to do the other workouts and which ones to combine into one work out(day)? Thanks for any help.
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over 3 years ago
jslizzle added a new comment to the The Poor Mans Workout program:
Poor Man Workout Question - I like this Poor Mans workout, because it seems simple and I am poor. When I get my bench and dumbell I can't weight to start this up. I noticed the workout says to do abs 3 times a week. And I assume you should also do cardio 3 times a week. Does anyone have any recommendations on how many times a week to do the other workouts and which ones to combine into one work out(day)? Thanks for any help.
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over 3 years ago
jslizzle is now GymBuddies with Jexxer.
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over 3 years ago
jslizzle joined the The Poor Mans Workout workout program.
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over 3 years ago
jslizzle left the Absolute Beginners Program workout program.
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over 3 years ago
jslizzle left the A Big fat loss program workout program.
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over 3 years ago
jslizzle joined the A Big fat loss program workout program.
jslizzle's Journal
No journal entries have been posted.