jsmay's Fitness Profile

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jsmay's Latest Activity

over 3 years ago jsmay did the Workout A workout.
over 3 years ago jsmay did the Workout A workout.
over 3 years ago jsm74 left the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
over 3 years ago jsm74 joined the Beginner Full Body Program A workout program.
over 3 years ago jsm74 left the Killer Abs workout program.
over 3 years ago jsm74 joined the The Twelve Week Plan - Muscle Builder and Fat Loss - 1st Quarter workout program.
over 3 years ago jsm74 joined the Killer Abs workout program.
over 3 years ago jsm74 joined the Lose 20 Lbs challenge.
over 4 years ago jsm74 is now GymBuddies with esweany.
over 4 years ago jsmay did one of his personal workouts.

Title...

Yea! we're working out! I started using daily burn again. I remember why I quit, the nutrition tracker frustrates me. Eating is hard.

Posted over 3 years ago by esweany
Nutrition

Honey, I added a bunch of foods to the favorites section of my nutrition today. Some of them are foods you eat too so you can add those to yours (this nutrition thing is a pain but I figured if I get it all set up it will be easier)

Posted over 4 years ago by esweany
Your work should give you a day off - and you should use that to start exercising again.

Posted over 4 years ago by esweany