jstigall's Fitness Profile

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jstigall's Latest Activity

20 days ago jstigall lost 23 lbs!
about 1 year ago jstigall lost 8.5 lbs!
over 2 years ago jstigall added Waffles, plain, prepared from recipe (1 waffle, round (7" dia)) to his favorite foods.
over 2 years ago jstigall did his Test workout.
over 2 years ago jstigall left the Wii Fit workout program.
over 2 years ago jstigall added Double Espresso to his favorite foods.
over 2 years ago jstigall added a new Double Espresso food item.
over 2 years ago jstigall added an entry to mkflemsta's journal.
over 2 years ago jstigall did the Cardio workout.
over 3 years ago jstigall lost 3.4 lbs.!

Gym 2!

woo, more working out!

Posted over 4 years ago by jstigall
Gym

I did 2 sets of 10 on both the bench and chest machines, and a whole lot of leg presses or whatever. Then I did 24min of elliptical on weight loss 12 resistance, tired.

Posted over 4 years ago by jstigall
woo weekends!

I had to celebrate, now I'm paying for it :P

Posted over 4 years ago by jstigall
You were brave.

I would not have been able to restrain myself so well with the pizza. You are a hero. And 2300 is basically just a "normal" day for a man of your height. Tomorrow will be better. Tell those free lunch pizzas to DIAF.

Posted over 4 years ago by mkflemsta
Dear free lunch pizza, I hate you.

Posted over 4 years ago by jstigall