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jthompson283's Fitness Profilefrom United States |
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jthompson283's Latest Activity
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6 months ago
jthompson283 added an entry to Jeanle's journal.
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6 months ago
jthompson283 added an entry to Jeanle's journal.
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6 months ago
jthompson283 added an entry to Jeanle's journal.
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7 months ago
jthompson283 added an entry to Jeanle's journal.
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7 months ago
jthompson283 added a personal journal entry.
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7 months ago
jthompson283 added an entry to Jeanle's journal.
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7 months ago
jthompson283 added a personal journal entry.
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7 months ago
jthompson283 added an entry to Jeanle's journal.
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7 months ago
jthompson283 added an entry to Jeanle's journal.
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8 months ago
jthompson283 added an entry to Jeanle's journal.
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jthompson283's Journal
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I'm so sore today !!!!!!
Posted about 1 year ago by jthompson283
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I ran 4 miles today :)
Posted about 1 year ago by jthompson283
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Next week off probably because of race this weekend. Should I go off with the diet this week ?
Posted about 1 year ago by jthompson283
Wednesday
Some suggestions for working healthy fats into your diet: morning snack, add 16g peanut butter; Afternoon snack: 100 calorie pack of almonds; dinner: toss your veges in olive oil
Posted about 1 year ago by jthompson283
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Ok I will try this because the same happen for yesterday. I'm focused just need to focus more on what I eat. More FAT :)
Posted about 1 year ago by jthompson283