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jules90's Fitness Profilefrom Chicago, Illinois |
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jules90's Latest Activity
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over 2 years ago
jules90 did the p90 (circuit I-II) workout.
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over 2 years ago
jules90 did the Power 90(cardio-abs I-II) workout.
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over 2 years ago
jules90 did the p90 (circuit I-II) workout.
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over 2 years ago
jules90 did the Power 90(cardio-abs I-II) workout.
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over 2 years ago
jules90 did the p90 (circuit I-II) workout.
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over 2 years ago
jules90 added Blackened Chicken Breast to her favorite foods.
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over 2 years ago
jules90 did the Power 90(cardio-abs I-II) workout.
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over 2 years ago
jules90 did the p90 (circuit I-II) workout.
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over 2 years ago
jules90 added Fruit 'n Yogurt Parfait to her favorite foods.
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over 2 years ago
jules90 did the Power 90(cardio-abs I-II) workout.
Motivation Groups
jules90 hasn't joined any groups yet.
jules90's Journal
Did horrible yesterday on food (1/9)
OK - I wasn't going to add all my food yesterday but I need to be accountable. I was horrible last night and had popcorn and ice cream. UGH!!! I think those potato veggie pancakes weren't enough - should have had a salad with some tofu. Just because I cheated yesterday does not mean that I can cheat from now on. In the past I would just say I cheated, forget about the rest of the diet. I won't do that anymore, if I cheat on occasion, I just need to move on and be better the next day! Small steps . . . At least I worked out yesterday even though I had a headache.
Posted over 2 years ago by jules90