Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Signup_button_transparent

You must have the Adobe Flash Player to properly view this page

Show

JuryDuty's Latest Activity

Show the next 10 activities

JuryDuty's Journal

  • JuryDuty

    Re: logging

    Yeah, I just need to keep up the logging habit. I love having the quantitative analysis, so I need to keep it up! Thanks!

    Posted over 5 years ago by JuryDuty

  • lecycliste

    Good to see you logging Exercise again

    Best of luck!

    Posted over 5 years ago by lecycliste

  • JuryDuty

    Started the Podrunner First Day to 5K Intervals

    http://www.djsteveboy.com/1day25k.html

    Posted over 5 years ago by JuryDuty

  • susannyny

    Hey there :) So funny you should mention Rippetoe -- I just added Starting Strength my reading list. I'm not familiar with Max-OT but I'll assume since you're thinking about that or Rippetoe, that it too focuses on getting back to basics. I need to hold off on passing judgment on Rippetoe until I read the book, although I've heard good things. With that said, I recently finished Eric Cressey's Maximum Strength which I'm going to give a whirl. If you're looking to put on muscle - take a look. Cressey is a strength coach and competitive power lifter. In either event, let me know what you decide!!

    Posted over 5 years ago by susannyny

  • BrieCheeze

    Thanks

    Hello! Thanks! I like to run...just a little. :) Love your progress pics!....I wish I had done that. Keep up the great work!

    Posted over 5 years ago by BrieCheeze

About Me

I'm a full-time freelance writer, which means I get to work at home! Still, finding time to workout isn't always easy. I started here by doing the Muscle & Fitness Rock Hard Challenge, and have now moved onto my own program. Feel free to add me as a Motivator anytime!

Stats

Sex: Male

Age: 42

Weight: 170.5 lbs

Height: 5ft 11in (180 cm)

Goals

Down_32x32

Waist Size

(I want to decrease by 2 in)