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JuryDuty's Fitness Profilefrom Fort Worth, Texas (Weider MAX, Recumbent Bike, Gold's Gym Bench, Dumbbells) "Everyone dies, but few people really live." 
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JuryDuty's Latest Activity
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29 days ago
JuryDuty is no longer one of DLandis' Motivators.
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about 1 year ago
JuryDuty added an entry to GimpyGranny's journal.
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about 1 year ago
JuryDuty met his Body Fat goal!
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about 1 year ago
JuryDuty is no longer one of StephanieApril's Motivators.
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about 1 year ago
JuryDuty posted his Running workout.
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about 1 year ago
JuryDuty posted his Running workout.
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about 1 year ago
JuryDuty posted his Running workout.
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about 1 year ago
JuryDuty posted his Running workout.
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about 1 year ago
JuryDuty posted his Running workout.
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about 1 year ago
JuryDuty posted his Running workout.
About Me
I'm a full-time freelance writer, which means I get to work at home! Still, finding time to workout isn't always easy. I started here by doing the Muscle & Fitness Rock Hard Challenge, and have now moved onto my own program. Feel free to add me as a Motivator anytime!
Stats
Sex: Male
Age: 41
Weight: 170.5 lbs
Height: 5ft 11in (180 cm)
Goals
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Waist Size (I want to decrease by 2 in) |
Motivators
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from Rock Hill, South Carolina |
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from Lansing, Michigan |
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from Wichita, Kansas |
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from Dallas, Texas |
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from United States |
Challenges
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JuryDuty's Journal
Re: logging
Yeah, I just need to keep up the logging habit. I love having the quantitative analysis, so I need to keep it up! Thanks!
Posted over 4 years ago by JuryDuty
Good to see you logging Exercise again
Best of luck!
Posted over 4 years ago by lecycliste
Started the Podrunner First Day to 5K Intervals
http://www.djsteveboy.com/1day25k.html
Posted over 4 years ago by JuryDuty
Hey there :) So funny you should mention Rippetoe -- I just added Starting Strength my reading list. I'm not familiar with Max-OT but I'll assume since you're thinking about that or Rippetoe, that it too focuses on getting back to basics. I need to hold off on passing judgment on Rippetoe until I read the book, although I've heard good things. With that said, I recently finished Eric Cressey's Maximum Strength which I'm going to give a whirl. If you're looking to put on muscle - take a look. Cressey is a strength coach and competitive power lifter. In either event, let me know what you decide!!
Posted over 4 years ago by susannyny
Thanks
Hello! Thanks! I like to run...just a little. :) Love your progress pics!....I wish I had done that. Keep up the great work!
Posted over 4 years ago by BrieCheeze