jcr85's Fitness Profile

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jcr85's Latest Activity

over 2 years ago justinrowland26 did his Arms B workout.
over 2 years ago justinrowland26 did his Back B workout.
over 2 years ago justinrowland26 posted to the Kool Aid topic.
over 2 years ago justinrowland26 did his Chest B workout.
over 2 years ago justinrowland26 did his Legs A workout.
over 2 years ago justinrowland26 did his Arms A workout.
over 2 years ago justinrowland26 did his Shoulders A workout.
over 2 years ago justinrowland26 posted to the Losing weight and cardio topic.
over 2 years ago justinrowland26 posted to the Yet another Whey Protein Question? topic.
over 2 years ago justinrowland26 is now one of SoFlaTechie's Motivators.

No journal entries have been posted.

Sex: Male

Age: 27

Weight: 241.6 lbs

Height: 6ft 2in (188 cm)

	Deadlift (My goal is 405lbsx6)
	Squats - Barbell (My goal is 315lbsx6)
	Bench Press - Barbell, Flat (My goal is 225lbsx6)
	Body Weight (I want to decrease by 16.6 lbs)

from Sunrise, Florida