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jwells27's Latest Activity

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jwells27's Journal

  • wcirish77


    I found that doing abs everyday with about half an hour of low-impact cardio makes me feel harder. You could also try high rep sets to get the pump going.

    Posted over 5 years ago by wcirish77

  • jwells27


    feeling soft...

    Posted over 5 years ago by jwells27

  • jwells27

    No Drive

    just no drive...really frustrating...

    Posted over 5 years ago by jwells27

  • jgmccutcheon


    Great job reaching your goal!

    Posted over 5 years ago by jgmccutcheon

  • Noblejoker


    Well done mate on reaching your bodyweight goal. What now? Are you getting ready to compete?

    Posted over 5 years ago by Noblejoker

About Me

Trying to get back up to Competition weight (195lbs) Let’s see... I was born and raised on Cape Cod, in MA. I've lived in IL for almost 2 years. I'm a NCCA certified personal trainer. Ex-competitive bodybuilder...trying hard to get back to that status