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jwells27's Fitness Profilefrom mundelein, Illinois (Idenity fitness) "Mind Over Matter" |
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jwells27's Latest Activity
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over 3 years ago
jwells27 added Baked Potatoe Soup to his favorite foods.
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over 3 years ago
jwells27 added a new Baked Potatoe Soup food item.
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over 3 years ago
jwells27 added Egg to his favorite foods.
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over 3 years ago
jwells27 added Petite Sirloin to his favorite foods.
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over 3 years ago
jwells27 added a new Petite Sirloin food item.
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over 3 years ago
jwells27 added Creamy Four Cheese Mac to his favorite foods.
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over 3 years ago
jwells27 added a new Creamy Four Cheese Mac food item.
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over 3 years ago
jwells27 uploaded a new progress image.
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over 3 years ago
jwells27 uploaded a new progress image.
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over 3 years ago
jwells27 uploaded a new progress image.
About Me
Trying to get back up to Competition weight (195lbs) Let’s see... I was born and raised on Cape Cod, in MA. I've lived in IL for almost 2 years. I'm a NCCA certified personal trainer. Ex-competitive bodybuilder...trying hard to get back to that status
Motivators
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from United States |
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from Rimersburg, Pennsylvania |
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from San Francisco, California |
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from Huntsville, Alabama |
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from laurel, Maryland |
jwells27's Journal
Soft?
I found that doing abs everyday with about half an hour of low-impact cardio makes me feel harder. You could also try high rep sets to get the pump going.
Posted over 3 years ago by wcirish77
soft
feeling soft...
Posted over 3 years ago by jwells27
No Drive
just no drive...really frustrating...
Posted over 3 years ago by jwells27
Congrats!
Great job reaching your goal!
Posted over 3 years ago by jgmccutcheon
Congrats
Well done mate on reaching your bodyweight goal. What now? Are you getting ready to compete?
Posted over 3 years ago by Noblejoker