jwgerber's Fitness Profile

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jwgerber's Latest Activity

over 4 years ago jwgerber burned 156 Calories yesterday!
over 4 years ago jwgerber did the 12 Week Plan - Weights Day 1 of 3 - 1st Quarter workout.
over 4 years ago jwgerber burned 185 Calories yesterday!
over 4 years ago jwgerber created a new Yogurt, Fruit, Granola recipe.
over 4 years ago jwgerber did the 12 Week Plan - Weights Day 3 of 3 - 1st Quarter workout.
over 4 years ago jwgerber burned 342 Calories yesterday!
over 4 years ago jwgerber did the 12 Week Plan - Weights Day 2 of 3 - 1st Quarter workout.
over 4 years ago jwgerber created a new Cream Sauce recipe.
over 4 years ago jwgerber created a new White Bean Salad recipe.
over 4 years ago jwgerber created a new Bench Press - Barbell, Flat goal.