jwlink62's Fitness Profile

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jwlink62's Latest Activity

3 days ago jwlink62 added Crunch to his favorite exercises.
4 days ago jwlink62 added Military Press to his favorite exercises.
about 1 month ago jwlink62 added Treadmill to his favorite exercises.
about 1 month ago jwlink62 added Push-Ups - Modified to his favorite exercises.
2 months ago jwlink62 added Tricep Extension - Dumbbell, One Arm to his favorite exercises.
3 months ago jwlink62 added Nature Valley Sweet and Salty Peanut to his favorite foods.
3 months ago jwlink62 added Bodypump to his favorite exercises.
3 months ago jwlink62 added Low Impact Aerobics to his favorite exercises.
3 months ago jwlink62 added VFusion Light Strawberry Banana to his favorite foods.
4 months ago jwlink62 posted their progress to the Fast Cardio and Upper-Body workout in the Weight Loss Training Plan training plan.

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