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kachord's Fitness Profilefrom Orange Park, Florida |
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kachord's Latest Activity
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about 1 year ago
kachord is no longer one of amandalee27's Motivators.
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about 1 year ago
kachord joined the Fit 4 You group.
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about 1 year ago
kachord is no longer one of kimw1117's Motivators.
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about 1 year ago
kachord added Veggie Ham thin crust lg pizza to her favorite foods.
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about 1 year ago
kachord added a new Veggie Ham thin crust lg pizza food item.
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about 1 year ago
kachord added a new Acai Smoothie food item.
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about 1 year ago
kachord added Ginger Dijon Pork Tenderloin to her favorite foods.
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about 1 year ago
kachord added a new Ginger Dijon Pork Tenderloin food item.
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over 2 years ago
kachord added Feta Cheese Crumbled Reduced Fat to her favorite foods.
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over 2 years ago
kachord is now one of kbrookins' Motivators.
Stats
Sex: Female
Age: 39
Weight: 174 lbs
Height: 5ft 4in (163 cm)
Motivators
| from Orange Park, Florida | |
| from Orange Park, Florida | |
| from Orange Park, Florida | |
| from Orange Park, Florida |


kachord's Journal
7/16
Smoothie calories are too high this day.. couldn't find the right stuff.
Posted over 3 years ago by kachord
July 7th 09
Didn't add all calories in. Party where I snacked on little things. Probably at 300 calories in snacks!
Posted over 3 years ago by kachord
June 11th
Calorie count is probably I little higher couldn't find exact matches. Haven't felt well today, stressful.
Posted over 3 years ago by kachord
June 6th
Emily's Birthday party.....
Posted over 3 years ago by kachord
This sucks...
so much for extra work outs and eating right... totally have blown it Thursday and Friday. UGH! Just means I have to do better on Sat and Sun. I can do it.
Posted over 3 years ago by kachord