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kachord's Latest Activity

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kachord's Journal

  • kachord

    7/16

    Smoothie calories are too high this day.. couldn't find the right stuff.

    Posted over 3 years ago by kachord

  • kachord

    July 7th 09

    Didn't add all calories in. Party where I snacked on little things. Probably at 300 calories in snacks!

    Posted over 3 years ago by kachord

  • kachord

    June 11th

    Calorie count is probably I little higher couldn't find exact matches. Haven't felt well today, stressful.

    Posted over 3 years ago by kachord

  • kachord

    June 6th

    Emily's Birthday party.....

    Posted over 3 years ago by kachord

  • kachord

    This sucks...

    so much for extra work outs and eating right... totally have blown it Thursday and Friday. UGH! Just means I have to do better on Sat and Sun. I can do it.

    Posted over 3 years ago by kachord

Stats

Sex: Female

Age: 39

Weight: 174 lbs

Height: 5ft 4in (163 cm)

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