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KaciR's Fitness Profilefrom Bellingham, Washington (Jogo) "You must run in such a way that you may be victorious...run to win a prize that never fades. That is the way I run, with a clear goal in mind. That is the way I fight, not like someone shadow boxing" |
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KaciR's Latest Activity
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8 months ago
KaciR added Greek Yogurt Lowfat Plain to her favorite foods.
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8 months ago
KaciR added Vinacafe Premium coffee to her favorite foods.
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8 months ago
KaciR added a new Vinacafe Premium coffee food item.
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8 months ago
KaciR added Grande Flavored Latte to her favorite foods.
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8 months ago
KaciR added 16oz Iced Vanilla Latte to her favorite foods.
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10 months ago
KaciR is no longer one of CurlyTriGirl's Motivators.
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over 2 years ago
KaciR created a new Slow cooked chicken taco soup recipe.
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over 2 years ago
KaciR is now one of aknottsmorgan's Motivators.
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over 2 years ago
KaciR is now one of LizWaltman's Motivators.
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over 3 years ago
KaciR created a new Zone Mexican Chorizo Soup recipe.
Motivators
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from United States |
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from Bellingham, Washington |
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from Bellingham, Washington |
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from United States |
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from Bellingham, Washington |
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KaciR's Journal
Yay!
Yay, I'm excited you signed up! Hopefully you've found the site to be super easy to use. I like it alot so far. Only downside is the lack of fiber info - but since we zone you probably know how much fiber is in stuff by heart anyways! Hopefully we can help each other reach our goals!
Posted over 3 years ago by CurlyTriGirl
Hello!
Starting the daily burn, with some motivation from Courtney. Hoping the nutrition tracking will be easier than some other sites, and will keep me accountable. Paleo was interesting, educational, and frustrating. Learned a lot and found it was easier to give up grains than I had ever imagined. Still can't stomach regular proteins for breakfast, but will try for eggs more often in the morning. The 0.5% BF gain didn't make me too happy, but the +2lb LBM was a huge step to getting back to getting stronger and performing better after the illness/surgery/wrist injury. Gone back to zone (13 blocks), trying for 90/10 on the weekdays and 80/20 on weekends. Hoping to drop back to 145lbs/20%BF in the next month. Hoping to make more progress by the next quarterly check-in in October! ~Kaci
Posted over 3 years ago by KaciR