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kahudson's Fitness Profilefrom Jackson, Mississippi (Walter Payton Recreation & Wellness Center) "Live well, run fast."
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kahudson's Latest Activity
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2 months ago
kahudson created a new Tzatziki Sauce kh recipe.
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2 months ago
kahudson added Grilled Salmon Sauce to her favorite foods.
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2 months ago
kahudson added Fish, salmon, coho, wild, cooked, dry heat (3 oz) to her favorite foods.
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2 months ago
kahudson added Dill weed, fresh (1 cup sprigs) to her favorite foods.
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2 months ago
kahudson added Cheese, goat, soft type (1 oz) to her favorite foods.
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2 months ago
kahudson added Classic Hummus kah to her favorite foods.
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2 months ago
kahudson added Red Beans, Vegetarian kah to her favorite foods.
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2 months ago
kahudson added Parsley, raw (1 cup) to her favorite foods.
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2 months ago
kahudson added Athenos Feta Cheese, traditional, chunk, 1 0unce to her favorite foods.
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2 months ago
kahudson added Mushrooms, white, raw (1 cup, pieces or slices) to her favorite foods.
About Me
I'm trying to transform myself into a runner and lose some pounds along the way. Also see http://www.dailymile.com/people/kahudson for my cardio workouts.
Stats
Sex: Female
Age: 39
Weight: 206.6 lbs
Height: 5ft 7in (170 cm)
Goals
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Waist Size (I want to decrease by 7 in) |
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Crunch (My goal is 100 reps)
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Total Sleep (My goal is 7.5 hrs)
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Motivators
kahudson doesn't have any Motivators








kahudson's Journal
Title...
Thanks, Activia!
Posted about 1 year ago by kahudson
AMAZING!!
Wow you are doing an incrediable job! I was wondering where you came from in the May challenge! Now looking at your chart is just inspirational!! GREAT JOB!! Keep it up! You are well on your way to your goal! 100lbs is quite the accomplishment!
Posted about 1 year ago by activia