Get your own fitness profile and start tracking your exercise and nutrition goals when you sign up for a FREE account!

Signup_button_transparent

You must have the Adobe Flash Player to properly view this page

Show

karenpelzer7195's Latest Activity

Show the next 10 activities

karenpelzer7195's Journal

  • karenpelzer7195

    Starting Dr. Martins diet and exercise program

    Last Monday I went back to Dr. Martins weight loss clinic. My weight at the time was 188.4 pounds. One week later after carefully watching what I eat and drink I weighed in at 185.4 a 3 lb. loss. Today I received a B5B6B12 shot, which makes a big difference in my energy and mood. I am able to get two shots a week but they cost $25 per shot. I have one more "free" shot left so I am thinking about using it on Thursday.

    Posted over 3 years ago by karenpelzer7195

  • karenpelzer7195

    I have to buy some sugar free candies

    Hitting the candy bowl at night - need other choices.

    Posted over 3 years ago by karenpelzer7195

Motivators

karenpelzer7195 doesn't have any Motivators

Motivation Groups

karenpelzer7195 hasn't joined any groups yet.