karnofan's Fitness Profile

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karnofan's Latest Activity

over 2 years ago karnofan burned 850 Calories!
over 2 years ago karnofan burned 1000 Calories!
over 2 years ago karnofan posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.
over 2 years ago karnofan burned 1200 Calories!
over 2 years ago karnofan posted their progress to the Weekly Warm-Up workout in the Cardio Training Plan training plan.
over 2 years ago karnofan burned 450 Calories!
over 2 years ago karnofan burned 580 Calories!
over 2 years ago karnofan posted their progress to the Biking workout in the Cardio Training Plan training plan.
over 2 years ago karnofan burned 1430 Calories!
over 2 years ago karnofan posted their progress to the Walk or Run workout in the Cardio Training Plan training plan.

No journal entries have been posted.

I love trail running!

karnofan doesn't have any Motivators