KateBrown's Fitness Profile

from New York , New York (Equinox)

"Somebody may beat me, but they are going to have to bleed to do it." - Steve Prefontaine "

I Lost 5 Lbs! Ultimate Caveman Meat Lover
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KateBrown's Latest Activity

Show the next 10 activities

KateBrown's Journal

  • janniemart

    With Diet Pills Capsiplex Reduce Your Weight Quick

    The Capsiplex is a natural diet pills and helps you to reduce your weight. It reduces your weight 12 times faster than any other weight loss product. http://www.dietpillscapsiplex.com/

    Posted over 3 years ago by janniemart

  • KateBrown


    Hi ngreenslade, Thanks for the question. There are no current plans to add workout tracking to the android app, but I don't think that we are opposed to the idea in the future. Sorry about the delayed response!

    Posted over 3 years ago by KateBrown

  • ngreenslade

    Android App

    Hi Kate! Any idea if and when the android app will be updated with workout tracking? Thanks! :)

    Posted over 3 years ago by ngreenslade

  • frenchviolet

    Thank you,

    it was an honor to be a part of this challenge. I've taken a slight break from working out, I overdid it and paid for it with a significant weight drop. It was weight I didn't have to lose. I appreciate the upgrade to my account, and will enjoy it when I come back, probably in a few more days. Thank you again!

    Posted over 4 years ago by frenchviolet

  • GittenFitten


    Thanks Kate. These is sure a lot of difference between the two diet. With 4HB you dont count calories; what about on the paleo diet? How do you track what you eat or do you even have to? I am so torn between the two now. :-)

    Posted over 4 years ago by GittenFitten

About Me

International Sports Sciences Association (ISSA) Certified Personal Trainer specializing in endurance sports training, core stability training, and diet/lifestyle consulting.


Sex: Female

Age: 31

Weight: 129 lbs

Height: 5ft 8in (173 cm)



Hip Size

(My goal is 29 Inches)

Waist Size

(I want to decrease by 1 in)


(My goal is a max of 128lbs)

Body Fat

(My goal is 14 %)