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KatieHolder's Fitness Profile |
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KatieHolder's Latest Activity
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5 days ago
KatieHolder is now one of joyttw5's Motivators.
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7 days ago
KatieHolder added Egg, whole, cooked, fried (1 large) to her favorite foods.
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about 1 month ago
KatieHolder is now one of anewsome2011's Motivators.
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2 months ago
KatieHolder is now one of jennrbailey's Motivators.
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3 months ago
KatieHolder is now one of dandjstuckey's Motivators.
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3 months ago
KatieHolder added Apple to her favorite foods.
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3 months ago
KatieHolder is no longer one of starkj's Motivators.
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3 months ago
KatieHolder is now one of parham's Motivators.
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4 months ago
KatieHolder added Blueberries, raw (50 berries) to her favorite foods.
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4 months ago
KatieHolder added Quesadilla Explosion Salad 3 to her favorite foods.
About Me
Certified Fitness Professional
Motivators
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from Fleming Island, Florida |
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from Orange Park, Florida |
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from Orange Park, Florida |
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from Orange Park, Florida |
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from Orange Park, Florida |
Challenges
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KatieHolder's Journal
Title...
Katie can you please tell me how to use this Food Journal? I am adding my foods and going to another day, but when I put in the food for the next day, it just adds it in on the same day? I'm confused? Thanks Sheila
Posted 8 months ago by 04packers
Thanks Katie
Thanks for helping me out with this food calories, and carbs. I really need help. Especially with the Tea and Starbucks double shots. lol Class was good this evening. Sheila
Posted 8 months ago by 04packers
Title...
why is your food journal empty?!
Posted about 1 year ago by lorrainetwohie
hello..
did you really do 9,490 crunches in one day.... if you did, you are my Hero... I miss you guys.... baseball should be wrapping up this month... hopefully i will be able to come back soon..
Posted about 1 year ago by kimw1117
back on!
FYI, I'm back on daily burn. As of Monday started logging in food. Definitely need help getting more protein in my diet!
Posted over 2 years ago by kbrookins