katielowe's Fitness Profile

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katielowe's Latest Activity

4 months ago katielowe added a personal journal entry.
4 months ago katielowe did a good job of meeting her Calorie goal this past week!
4 months ago katielowe joined the Weight Loss for Women group.
4 months ago katielowe joined the Foodies group.
4 months ago katielowe added a personal journal entry.
4 months ago katielowe joined the Burn 5,000 Cals challenge.
4 months ago katielowe joined the Lose 15 lbs by Summer 2012 challenge.
4 months ago katielowe added a personal journal entry.
5 months ago katielowe added a personal journal entry.
5 months ago katielowe posted their progress to the Cardio and Legs workout in the Weight Loss Training Plan training plan.

Weight loss without exercise

Maybe try something on impact like water jogging? other than that maybe hand weights etc. Depends on how bad the knee is, hope it heals up soon or you

Posted 4 months ago by paulgetfit
Ooops.

Dropped off for a few days as I've been working on a crazy deadline with a dislocated knee - but I'm back now! I just need to find a way of losing this weight without exercise as I can't walk...

Posted 4 months ago by katielowe
Naughty weekend...

Had a bit of a big weekend - oops! Back on the good stuff today though - it's amazing how bloated you feel when you've been eating rubbish. I'm actually excited to have a decent healthy lunch!

Posted 4 months ago by katielowe
Bleugh.

I was really ill yesterday so I'm not sure my calories counted for much because I was so sick... But I'm determined not to be stopped (despite missing my workout!) I will make it up today!

Posted 4 months ago by katielowe
Title...

Well done on keeping up the exercise and diet!!!!

Posted 4 months ago by paulgetfit