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kato's Fitness Profile |
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kato's Latest Activity
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about 1 month ago
kato added Climbing Stairs to his favorite exercises.
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about 1 month ago
kato added Fresh Whole Milk to his favorite foods.
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3 months ago
kato added Corn Thins to his favorite foods.
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3 months ago
kato added Cruskits Rye to his favorite foods.
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3 months ago
kato added Wholemeal Wrap to his favorite foods.
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3 months ago
kato added Tuna Chilli to his favorite foods.
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3 months ago
kato added Sanitarium Light And Tasty to his favorite foods.
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3 months ago
kato added Australian Beef Rump Steak to his favorite foods.
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3 months ago
kato added Bush Foods Cereal to his favorite foods.
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4 months ago
kato did a good job of meeting his Calorie goal this past week!


kato's Journal
Re: Lotsa Beer?
Definitely not. The summer beer bug has bitten me. Thanks for pulling me up; I'll try harder to drink less.
Posted 6 months ago by kato
Lotsa beer?
Dude, you've had 22 beers in the last week. Is that what you're aiming for?
Posted 6 months ago by Anisoptera
Fly Hating
Today I tried to add the Australian Bush Fly to the food database, but it didn't get through whatever checking goes on behind the scenes. I think this is unreasonable because they are protein, and I did eat it.
Posted 6 months ago by kato
Title...
Hi J, Yep, doing my bit again now that the Spring weather has finally arrived, thanks. I'm not tracking water as I do everything via mobile, and water tracking, among other things, is not available from the mobile app. Energy consumption and expenditure is what I'm really interested in anyway, so it's ok.
Posted 6 months ago by kato
Tracking
Hey, why don't you track your resting heart rate, thigh size, energy, sleep and push-ups while you are incapacitated???
Posted over 2 years ago by icey