kb2qqm's Fitness Profile

"“Strength is born in the deep silence of long-suffering hearts; not amid joy.”..... Arthur Helps."

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kb2qqm's Latest Activity

about 1 year ago kb2qqm is no longer one of sawolf01's Motivators.
over 2 years ago kb2qqm is no longer one of dl4765's Motivators.
over 3 years ago kb2qqm added a personal journal entry.
over 3 years ago kb2qqm did his Chest legs M-W-F workout.
over 3 years ago kb2qqm did his Cardio workout.
over 3 years ago kb2qqm did his Chest legs M-W-F workout.
over 3 years ago kb2qqm did his Cardio workout.
over 3 years ago kb2qqm did his Chest legs M-W-F workout.
over 3 years ago kb2qqm did his Cardio workout.
over 3 years ago kb2qqm is doing a good job of meeting his Elliptical Machine goal!

back on the horse

I injured my back 2 weeks ago and after Chiropractor work and healing, I am back on the horse. Feels good to be back working out and hard too.

Posted over 3 years ago by kb2qqm
Good Job!

In my Motivator's section it says "kb2qqmis doing a good job meeting his Elliptical Machine Goal!". Good for you!

Posted over 3 years ago by DLandis
getting fired up again

well I did 35 minutes of elliptical and felt great and then I have started my workout regimen again. just had a healthy lunch and I am pooped, gonna take a nap and then start the list of stuff I have to do.

Posted over 3 years ago by kb2qqm
starting

I'm starting weight training again. I have to concentrate on being balanced with my eating, and sleeping.

Posted over 3 years ago by kb2qqm
Welcome Back!

I'm glad to see you on my active list of GB's again!!

Posted over 3 years ago by DLandis