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kcmadhatter's Fitness Profile
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kcmadhatter's Latest Activity
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over 3 years ago
kcmadhatter burned 374 Calories yesterday!
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over 3 years ago
kcmadhatter did his Five Day workout.
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over 3 years ago
kcmadhatter burned 199 Calories yesterday!
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over 3 years ago
kcmadhatter did his Five Day workout.
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over 3 years ago
kcmadhatter burned 223 Calories yesterday!
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over 3 years ago
kcmadhatter did his Five Day workout.
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over 3 years ago
kcmadhatter burned 249 Calories yesterday!
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over 3 years ago
kcmadhatter did his Five Day workout.
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over 3 years ago
kcmadhatter burned 428 Calories yesterday!
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over 3 years ago
kcmadhatter did his 4 day split workout.
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kcmadhatter's Journal
hey babe...missin you muchly glad you're in my locker room all the time...you're a fabulous gym buddy! love you bunches
Posted over 3 years ago by teacherwoman
ur welcome ye its hard i wanna have big muscles but no fat so hard to find the right mix of cardio weights n food im trying to really push myself in my workouts and runs and hopefully soon some big changes keep up the good work thanks for stopping by n leaving a post
Posted over 3 years ago by GymRat_Murphy
good luck
with your new body goal weight. I hope ur doing well and ur workouts going good
Posted over 3 years ago by GymRat_Murphy
well done!
well done thats great sounds like ya had a godo workout :)
Posted over 3 years ago by GymRat_Murphy
Leg Press
Finally got 14 x 45lbs plates up 6 times, was gunna push for 8, but I was already pooped!
Posted over 3 years ago by kcmadhatter