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kdmtx's Fitness Profilefrom Richardson, Texas |
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kdmtx's Latest Activity
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about 1 year ago
kdmtx added Wholly Guacamole Classic to his favorite foods.
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about 1 year ago
kdmtx added Pinot Noir to his favorite foods.
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about 1 year ago
kdmtx added Chicken Breast to his favorite foods.
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about 1 year ago
kdmtx added Steam Fresh Vegetables to his favorite foods.
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about 1 year ago
kdmtx added Virgin Coconut Oil to his favorite foods.
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about 1 year ago
kdmtx added Egg to his favorite foods.
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about 1 year ago
kdmtx posted his StrongLifts 5x5 B workout.
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about 1 year ago
kdmtx posted his Occam A workout.
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about 1 year ago
kdmtx posted his StrongLifts 5x5 A workout.
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about 1 year ago
kdmtx added a personal journal entry.
Stats
Sex: Male
Age: 43
Weight: 193.2 lbs
Height: 5ft 10in (178 cm)
Goals
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Body Fat (My goal is 12 %) |
Motivators
kdmtx doesn't have any Motivators
kdmtx's Journal
New Scale
I have a new scale (Omron HBF-510W) so I'll be using it's measurements from now on
Posted about 1 year ago by kdmtx