Kdsmith76's Fitness Profile

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Kdsmith76's Latest Activity

about 1 year ago Kdsmith76 added Light Plain Soymilk to her favorite foods.
about 1 year ago Kdsmith76 added Fiber One Original to her favorite foods.
about 1 year ago Kdsmith76 added Reduced fat Provolone Cheese to her favorite foods.
about 1 year ago Kdsmith76 added Frozen - Veggie Burger, Garden Veggie Patties to her favorite foods.
about 1 year ago Kdsmith76 burned 256 Calories!
about 1 year ago Kdsmith76 posted their progress to the EA SPORTS Active More Workouts workout.
about 1 year ago Kdsmith76 added Sargento Lgt String Cheese to her favorite foods.
over 2 years ago Kdsmith76 burned 181 Calories!
over 2 years ago Kdsmith76 posted their progress to the EA SPORTS Active More Workouts workout.
over 2 years ago Kdsmith76 added Chipotle chicken salad-ks to her favorite foods.

8/18

today is my first day at Wise H.S. and also my first day going to xpose fitness. how much fun!!! i'm not sore anymore from that million mile hike either. yeah!

Posted over 4 years ago by Kdsmith76
my bday

I kinda cheated....but balanced my calories throughout the day...I think, I hope...LOL

Posted over 4 years ago by Kdsmith76
7/31

I went shopping for healthy foods!!! Great first step for me because that's how I how I lost weight the last time. I feel more determined then I have been in a loooonnnnggg time. Let make it do what it do!

Posted over 4 years ago by Kdsmith76
day 1

soooo...I was already planning on beginning my weight loss journey today. Thanks to the cruise, my eyes were finally opened and I saw what I DIDNT want to look like in the future. Besides, I don't carry heavyness well...it feels like I'm carrying a ton of bricks. My dad says a future husband doesn't want a heavy wife, but that doesn't motivate me as much as me wanting to look good for me...and most importantly being a good steward of this vessel he's given to me to take care of. I know I'm serious this time because in the past, I was very sucessful at losing weight and I'm feeling that way now. I'm soooo looking forward to looking fly again!!!! Yeah!!!!

Posted over 4 years ago by Kdsmith76