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keithrodgers1972's Latest Activity

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keithrodgers1972's Journal

  • keithrodgers1972

    @ kungfukeif

    Crystal Lake is ok, besides the fact that it is in Illinois.

    Posted over 4 years ago by keithrodgers1972

  • kungfukeif


    How is crystal lake. Did some growing up out there. Infact my parents still live out there.

    Posted over 4 years ago by kungfukeif

  • keithrodgers1972


    I have to say, I love this website. The support and the workouts really enable me to stay on track. I am still struggling withmy food intake though. Damn McDonalds, why do they have to make double cheeseburgers so well? Just finishing the second week of my current workout and I feel great.

    Posted over 5 years ago by keithrodgers1972

  • keithrodgers1972


    I am now up to 2.5 miles in 31 minutes. Running every other day and feeling great!!!

    Posted over 5 years ago by keithrodgers1972

  • keithrodgers1972


    Posted over 6 years ago by keithrodgers1972

About Me

I have been ina constant struggle to stay in shape. I have a hard time staying away from foods that are unhealthy and i love my beer. Starting Monday 29 June 2009, my wife and i will start a running program.


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