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kejones44's Fitness Profile |
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kejones44's Latest Activity
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about 1 year ago
kejones44 added Calorie Countdown 2 percent reduced calorie milk to her favorite foods.
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about 1 year ago
kejones44 added International Delight Vanilla Caramel Cream to her favorite foods.
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about 1 year ago
kejones44 added Chick-fil-A Breakfast Chicken Biscuit to her favorite foods.
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about 1 year ago
kejones44 added Pub Mix to her favorite foods.
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about 1 year ago
kejones44 did a good job of meeting her Calorie goal this past week!
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about 1 year ago
kejones44 joined the Stationary Bike - 1000 Mile challenge.
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about 1 year ago
kejones44 joined the Lose 15 lbs by Summer 2012 challenge.
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about 1 year ago
kejones44 joined the Burn 25K Cals challenge.
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about 1 year ago
kejones44 joined the Burn 5,000 Cals challenge.
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about 1 year ago
kejones44 joined the Run 100 Miles challenge.
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kejones44's Journal
WW
vi shake breakfast with light soy and coffee is 4 points.
Posted about 1 year ago by kejones44
day 1
Yesterday I tried the daily burn routine, but I'm thinking that I may just do one these training plans instead since they can work around the running/spinning thing, as well as nutrition. Sunday night was my first night without wine, and my goal is to go from then until the marathon Feb 18 without drinking. As far as me, I've feeling more drained and tired, but excited about spring weather and biking more.... On to the day :)
Posted about 1 year ago by kejones44