kfoss1314's Fitness Profile

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kfoss1314's Latest Activity

3 months ago kfoss1314 added Crunch - Machine to his favorite exercises.
3 months ago kfoss1314 added Cable Chop to his favorite exercises.
3 months ago kfoss1314 posted their progress to the Free Weights workout in the 31-Day Fitness Bootcamp training plan.
3 months ago kfoss1314 posted their progress to the Free Weights workout in the 31-Day Fitness Bootcamp training plan.
4 months ago kfoss1314 posted their progress to the Cardio + Core workout in the 31-Day Fitness Bootcamp training plan.
4 months ago kfoss1314 posted their progress to the Cardio + Core workout in the 31-Day Fitness Bootcamp training plan.
4 months ago kfoss1314 posted their progress to the Cardio + Core workout in the 31-Day Fitness Bootcamp training plan.
4 months ago kfoss1314 posted their progress to the Cardio + Core workout in the 31-Day Fitness Bootcamp training plan.
4 months ago kfoss1314 joined the 31-Day Fitness Bootcamp training plan.
9 months ago kfoss1314 joined the Strength Training Plan training plan.

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