kgoshia's Fitness Profile

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kgoshia's Latest Activity

about 1 year ago kgoshia added Abs Blast to his favorite exercises.
about 1 year ago kgoshia is now one of zoomkitties' Motivators.
about 1 year ago kgoshia posted their progress to the Monday - Chest + Biceps workout.
about 1 year ago kgoshia joined the Lose 10 Lbs challenge.
about 1 year ago kgoshia added Light Egg Nog to his favorite foods.
about 1 year ago kgoshia added a new Light Egg Nog food item.
about 1 year ago kgoshia added Body Fortress Whey Protein Chocolate to his favorite foods.
about 1 year ago kgoshia posted their progress to the Monday - Chest + Biceps workout.
about 1 year ago kgoshia posted their progress to the 12 Week Plan - Weights Day 3 of 3 - 1st Quarter workout.
about 1 year ago kgoshia added Power Lifting Class to his favorite exercises.

No journal entries have been posted.

from Mead, Colorado

kgoshia hasn't joined any groups yet.