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kgtkgt's Latest Activity

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kgtkgt's Journal

  • burningfire

    Hi

    thanks for the add, let me know how i can help! Do you have celiac disease or just a gluten sensitivity?

    Posted about 1 year ago by burningfire

  • ThriveFit

    Title...

    Stronger is great! I bet your clothes fit a bit better too! :) Gluten sensitivity can be a challenge, but it can be managed. Here is a link that might helpful: http://www.naspghan.org/user-assets/Documents/pdf/diseaseInfo/GlutenFreeDietGuide-E.pdf I worked with a client with celiac disease and this really helped me make proper adjustments to her eating plan.

    Posted about 1 year ago by ThriveFit

  • kgtkgt

    Thanks

    Things are going well. Been having bad headaches and docs have me limiting my gluten to stop them. Trying to figure out how to manage that. Not much weight loss but I am much stronger than earlier this year.

    Posted about 1 year ago by kgtkgt

  • ThriveFit

    Congrats!

    Great job meeting your calorie goal last week! How are things going?

    Posted about 1 year ago by ThriveFit

  • ThriveFit

    Title...

    I hate summer colds. Feel better soon!

    Posted about 1 year ago by ThriveFit

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